Sleep is my thing.
Let's make it yours too!
Putting our children's needs first is our parental instinct. You have followed your instincts perfectly to Rested Darlings! Getting proper sleep is a basic need that I will help you achieve through a customized sleep plan process. Contact me for a free assessment call to learn more.
“It takes a village to raise a child and as a pediatric sleep consultant, I am part of that village.”
- Daniella Costa, Pediatric Sleep Consultant
Hi there! I’m Daniella. When I became a first time mom with a baby with severe sleep troubles, it felt as if I was thrown into the deep end with no raft or skill to swim. Trying to read a book on how to get my baby to sleep was like trying to read about learning to swim while attempting to tread water! Now, as a mother of 2 toddlers I have spent the last 5 years passionately learning everything about pediatric sleep. That passion led me to become a Certified Sleep Consultant and my mission is to help parents through this most trying part of life. Sleep affects every aspect of life from baby’s milestone development to one's relationship with their spouse. I firmly believe teaching healthy sleep habits creates happier, more confident children and even happier families.
I love helping people, even more than the topic of sleep! If you find that your child is having sleep challenges I would love to help and start on this new journey together.
The Rested Darlings Approach
Every child is different and there is not one book on sleep that is one size fits all. I have studied sleep science and every baby sleep method out there. I will save you the time, endless research and the trial and error of trying various methods. We will work together to decide on the approach that is right for YOU. I will take the time to understand your situation and design an effective plan tailored to you while providing emotional support along the way. We are in this together!
Newborn Sleep Education Course:
During this 1.5 hour private course, expectant parents, caregivers, and parents of newborns will learn:
• Safe sleep environment
• Newborn sleep education
• Nursery essentials that promote good sleep
• Common challenges & how to avoid (such as mixing up nights and days)
• PDF guide
This package makes a perfect gift for a baby shower! Contact email@example.com for Gift Certificate inquiries.
Newborn Darlings Sleep Plan + Support
For infants 3 weeks - 3 Months
Your sweet darling is here! It’s a beautiful yet demanding time and you want to be able to enjoy this newborn stage, not just survive it. We will start this journey together by educating you with gentle tips for healthy newborn sleep by providing you with a newborn education guide and private 45 minute consultation. I will help guide you all the way through the newborn stage with regularly scheduled phone calls and email support from 3-12 weeks of age.
Little Darlings Sleep Plan Package
Babies from 4-18 months
Just when you thought you were on your way to better nights, have you found your old habits of getting baby to sleep have evolved to take longer and become more complex? The dreaded 4 month regression is not only real but is a crucial time to get on the right track with sleep. This package will identify and correct any sleep issues and guide them into sleeping 12 hour nights – yes 12 HOURS!
Darling Tots Sleep Plan Package
Toddlers from 18 months – 3 years
The constant power struggles we have with our toddlers can really wear us down and by bedtime we are at our most tired and least patient. But bedtime doesn’t have to be tough! During these developmental years, it is crucial for your little one to get enough sleep. This is a 3 week package that will give you CLEAR direction and a PLAN to make healthy change. By the end of the plan your toddler will be sleeping through the night and enjoy consistent naps. Plus, you will be able to enjoy your nights to yourself and feel confident in hiring a babysitter!
Lil’ Big Darlings Sleep Plan Package
For Children 3 –10 years
It’s not too late! It is our responsibility to teach our children life skills and good sleeping skills is absolutely one of them. A well rested child is more even tempered and more eager to learn. No matter what the sleep habits are currently, this 4-6 week package will teach your child independent sleep skills, address any issues of anxiety that they may have around bedtime and help them feel comfortable and confident staying in their room the rest of the night.
*Length of package determined upon assessment.
All packages are customized to your induvial needs. Details of package services include but are not limited to:
- Sleep Evaluation
- Nursery Assessment
- One-on-one Virtual Consultation
- Customized Sleep Plan
- Follow-Up Telephone Calls for Guidance
- Minimum 2 Weeks of Unlimited E-mail and Instant Messaging Support
- My Tips for Future Success Packet
Add-On Package Options
Rested Family Plan
If you have an another child of similar age who may have some sleep challenges as well we can add a plan for them at a reduced cost. Price determined by age of additional child.
Overnight text support $100/ 3 nights
You can lean on me in your time of need! I offer live support through out the first few nights of your sleep journey to help you through it and guide you along the way.
Stand Alone Support $100
Perhaps you've started sleep training on your own and feel a bit lost? Maybe your darling sleeps great at night but naps are out of wack? Let's talk! This package offers phone call and email support.
Let’s Stay Rested $79
An option for clients I’ve worked with in the past who are looking for a refresher package.